Day of Meditation and Mindfulness

Join us for a day of mindfulness and meditation, exploring practices of mercy in the Ignatian and Zen traditions. Fr. Robert Scholla, S.J. of the Ignatian Center and Department of Religious Studies, and Senior Dharma Teacher, Sarita Tamayo-Moraga of the Department of Religious Studies and the Unity RLC, will guide participants through a series of meditation and mindfulness practices and offer short dharma talks and reflections. This retreat will serve as an introduction to different forms of Ignatian prayer and Zen meditation, as well as a workshop for practitioners of all levels to share their experiences and struggles. A silent vegetarian lunch, accompanied by teaching on mindful eating, will also be provided. Registration is $25. Scholarships are available.
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